Buckwheat contains B vitamins, a large number of trace elements. It improves digestion and well-being, increases efficiency. Buckwheat is soft, contains a sufficient amount of trace elements and vitamins. And the content of fiber in buckwheat helps to eliminate harmful substances from the body. The addition of mushrooms, spices, vegetables enriches the dish with amino acids, vitamins, increases biological value and improves digestibility, thereby increasing the benefit of the product for the body. Crumbly buckwheat with mushrooms has an exquisite taste and can be served as a main dish.